Ahimsa Yoga with Chris Hurditch

Time Table

Monday
Yoga Therapy Bowral
Tuesday
9.00 - 10.30 am Moss Vale G
11.00 - 12.:30 Moss Vale G
Wednesday
Yoga Therapy Bowral
Thursday
5.45 - 7.15 pm Bowral G


G = General class

Contact Chris Please contact me for more information on upcoming classes, workshops, yoga therapy and retreats.
Private classes, school groups and corporate classes also catered for.

What to bring?

yoga poseAll equipment is supplied but you are welcome to bring your own mat if you wish.

Mats can be purchased through me.

Bookings Essential

Please call me before you attend your first class.
Ph: 0414 948 186

Classes

HATHA yoga is the traditional style that I teach

The word Hatha, composed of 'sun'(Ha) and 'moon' (tha) conveys a feeling for a balanced combination of physical, mental and emotional influences which every class combines.

A range of classes are offered during the week.

Classes accommodate beginners as well as those who have been practicing yoga for some years. Please contact me for more class information, private, corporate or school groups and for workshops and retreats. Bookings Essential.

Although Chris doesn't always run specific pre-natal classes, pre-natal students can be accommodated into either the Beginner Classes or a General class, depending on individual experience.